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وصفة الحريرة المغربية

02 ديسمبر 2019

الصفحة الرئيسية مطبخ عربي

وصفة الحريرة المغربية

المقادير:
- 500 غرام لحم خروف مقطع الى مكعبات صغيرة
- حفنة حمص ( منقوع في الماء ليلة من قبل و مقطر)
- 80 غرام عدس أخضر
- ٣ حبات طماطم مفرومة و ملعقتين كبيرتين طماطم مصبرة
- كرفس مقطع رقيق
- بصلة مقطعة رقيق
- ملعقة صغيرة كركم
-ملعقة صغيرة قرفة
- نصف ملعقة صغيرة زنجبيل مطحون
-نصف ملعقة صغيرة بابريكا ( فلفل احمر مطحون)
- نصف ملعقة صغيرة كمون
- رشة فلفل اسود او ابيض
- ثلاث ملاعق كزبرة طازجة
- -ملعقتين كبيرتين زيت زيتون
- ملعقتين كبيرتين فرينة ( طحين)
- ماء
-ملح
-عصير ليمونة

الطريقة:
- سخني الزيت على نار هادئة ثم اضيفي اللحم حتى يتقلى و يتحمر من الجهتين
- اضيفي البصل، الكرفس و البهارات حتى يتقلى الكل جيدا
-اضيفي بعدها بقية المكونات: حمص، عدس اخضر، الطماطم و الطماطم المصبرة ثم الماء و اتركي الكل لينضج على نار هادئة حوالي ساعة.
- اضيفي الماء الساخن ان تطلب الأمر.
- في اناء صغير اخلطي الفرينة او الطحين مع حوالي 90 ملل من الماء حتى تذوب و تختفي الكتل الصغيرة ثم اضيفيها على الحريرة. واصلي خلط المكونات مع بعض لمدة 10 دقائق ثم اطفئي الغاز.
- اعصري الليمون عليها و زيني بالكزبرة

صحة و عافية!

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